Sunday, January 16, 2011
Two Weeks to go
For my 12 miler yesteday, I ran 10.93 miles in 1:38:05 (8:58 per mile) I undershot the distance a little bit because of convenient turn around points on my trail. I am comfortable with what a 9 minute mile pace feels like, but I am not sure I can hold it the whole marathon. I need 9:09 per mile or under to beat 4 hours. We shall see. I felt good, and the weather held up. Plan on running a couple times this week and then 8 miles Saturday for my final long run. TWO WEEKS TO GO!!! GO TEAM GO!!!
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Kind of funny that your 12-miler (even though it was only 10) was almost an HOUR faster than my 12 miles! Talk about a pace difference! Great job, Steven! I know you can attain your goal in the marathon!
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