Back to the pavement (Steven)

After running Saturday, I took Sunday off, swam laps Monday, and took Tuesday and Wednesday off. The weather was bad so that was part of the excuse, but I think it was beneficial because my legs and knees needed the rest. Ran a 5K today in 27:10 and tried out my new SmartWool socks. We may have a winner, but I've said that before. I will try them on my long run Saturday morning. I tied my shoes tighter today because it felt like i have been rolling my foot inward and my right foot on the side of the ball of my big toe has felt a little weird. Nothing painful, just noticeable. Tighter shoes seemed to eliminate it a bit. I will try again on the long run. So many little things for something as simple as running.