Felt good today. Weather was good. I was ready to try my new shoes, Asics Gel Nimbus 12s on a long run. And, I had a Gu Gel 15 minutes before the run. It was kind of nasty and I had a couple of nasty burps through the first 5 miles, but I think it helped. I didn't have to take another one because I was feeling good. So, I completed 12 miles in 1:43:06 (8:35 per mile).
I was really happy with my time, and happy that my shoes worked out. I think this pair is the winner. I was also glad to get the run in before the Christmas festivities. I will be attempting 20 miles next weekend if the weather is OK. The marathon is creeping up. Craziness.
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